Yeah. I hear you. I don't know. I've had at least one of my therapists put forward the idea that you can't: that you're stuck in narrative because things mess us up before we can remember them. So their rec was to just accept narrative and work with it because the feelings are what is important anyway. But I don't know. It never much satisfied me. So... yeah.
no subject
Date: 2019-01-21 12:47 am (UTC)